[EVENT] Yoga for the Busy Body with Marketing Melodie

Many of you who follow me on Twitter know that while Marketing is my expertise, my yoga practice is a passion that plays a significant part of my life. Yoga brings me peace, serenity and clarity. I share events, information and inspiration about yoga and its powerful impact so I decided to take my yogic ventures to the next level by completing a teacher training to deepen my own practice and provide me with an opportunity to teach yoga to others. I’m proud to have completed my 200 Hour Yoga Teacher Teacher in April, 2011 at La Jolla Yoga Center.

As a Marketing professional and Entrepreneur, life gets extremely busy. Since my yoga and meditation practice has taught me how to breath and be calm in any situation, especially during stressful business transactions, I’ve partnered with Hera Hub (a new coworking facility that’s also a collaboration space for accomplished, like-minded entrepreneurial women) to host a fabulous event, Yoga for the Busy Body with Marketing Melodie to teach you how to incorporate yoga/mediation in your own busy life. This is your official invite to come enjoy an evening of yoga, networking and fun! This event  is similar to many events I host with an opportunity to network, make new friends and create business connections, but I’m adding a twist (literally!) with yoga. Hera Hub is connected to Xtend Barre Carmel Valley, this is a gorgeous space I’m grateful to have (pictured below) that will serve as a Yoga Studio for our event.

 

Event Schedule:

  • Tuesday June 7th, 7-9pm
  • 7-8pm- All Levels Vinyasa Yoga Class (Beginners are welcome as well as advanced practitioners, options will be given to those just starting out and those who would like to go deeper into their practice.
  • 8-8:15pm- Discussion on how BUSY professionals can incorporate yoga/meditation into their life
  • 8:15-9pm- Networking with your fellow Entrepreneurs and Business Professionals, light snacks and refreshments

Cost: $10-$15 Suggested Donation (No one will be turned away for lack of funds)

Additional Details:

  • This event is open to both men and women
  • Bring your own yoga mat
  • Please RSVP here so I can keep track of everyone who will be attending

I’d like to end this post by sharing one of my favorite yoga quotes “Blessed are the flexible for they shall not be bent out of shape”.


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Coworking Your Way to Success

I’ve been Coworking more in 2009 but when I tell people I’m “coworking” I often get a blank stare following the question “What the heck is coworking?” “Are you making up words again?”–if you’re active on Twitter then you definitely understand the whole trend of making up words . Coworking is an emerging phenomena so I’m here to give my insight on why it’s a great strategy and how it’s really helped me with my goal of being a professional marketer and educator.

Coworking gives opportunity to like minded professionals to collaborate, share ideas, energy and feel connected instead of isolated from working alone. Coworking.com describes it perfectly “Working together as equals profiting from each others success”. Traditionally home based professionals, independent contractors, or people who just can’t stand being cramped up in a cubicle all day work in a very isolated way. Coworking creates a social gathering of independents who create synergy with like minded and talented people in the same space.

Coworking

    Top 3 Reasons Why I Cowork:

1. Motivation- While my career is definitely a significant part of life, it’s not the only thing that defines me. I live a very active lifestyle so when I have a million things running through my mind at once, many of which may not be work related it can get difficult to concentrate. Being around others who are working on common goals is an inspiration to stay focused and on task. We learn from example and tend to mirror those we connect with and respect. Coworking automatically creates motivation from the nature of its setup.

2. Collaboration- I truly believe that collaboration is the ultimate way to strengthen, maximize and create mutual success far beyond what a single person would achieve. Placing many great minds in one space is a recipe for success. Examples? I’m a marketer who may have a technical question about hosting or design. All I have to do is ask and will receive a credible answer about a complicated hosting issue or user interface strategy. I could have very come up with an answer myself but working with people in the room who specialize in a specific area really enhances and reinforces my own knowledge. If I’m drafting a complicated email explaining something to a challenging client, reading it out loud and getting feedback will help me understand if my intentions are being conveyed in a way that’s valuable to the client.

3. Friendship- The office-friendship dynamic is interesting. I know people who keep their personal lives completely separate from their co-workers and have no desire to ever mix the two. I also know people who are best friends with the people they work with. In a coworking setting there are far less friendship barriers than in a corporate setting. The people I’ve coworked with are like minded friends who really understand the intentions behind the work I do. It’s great to have friends that get it! I really appreciate and am thankful for the friendships I’ve developed through coworking. The San Diego web community has provided me with incredible support, inspiration and of course fun times!

The photo above showcases coworking amongst San Diego web professionals. You get extra points if you can name all the people in the photo :) .

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Marketing Melodie